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0}.rest-icon{width:90px;height:90px;background:var(--accent-soft);color:var(--accent-primary);border:2px dashed var(--accent-primary);animation:pulse-ring 2s cubic-bezier(.4,0,.6,1) infinite}.rest-icon svg{width:38px;height:38px}@keyframes pulse-ring{0%,to{transform:scale(1);opacity:1}50%{transform:scale(1.05);opacity:.8}}.focus-log-bar input[type=number]{height:48px;font-size:1.25rem;font-weight:700;text-align:center;border-radius:8px;border:1px solid var(--border-color);background:var(--bg-tertiary);color:var(--text-primary);transition:border-color .25s,box-shadow .25s}.focus-log-bar input[type=number]:focus{outline:none;border-color:var(--accent-primary);box-shadow:0 0 0 3px var(--border-focus)}.focus-mode{background:#080c14f2;backdrop-filter:blur(16px)}table th{background:var(--bg-tertiary);color:var(--text-secondary);font-weight:600}table td{border-bottom:1px solid var(--border-color)}tr:hover td{background:#ffffff05}select,input{color:var(--text-primary)!important;background:var(--bg-secondary)!important}select option{background:var(--bg-secondary)!important;color:var(--text-primary)!important}.equipment-presets button{color:var(--text-secondary)!important}.equipment-presets button.is-selected{border-color:var(--accent-primary)!important;background:var(--accent-soft)!important;color:var(--accent-primary)!important}.focus-inputs-row{display:flex;gap:16px;margin-top:0;flex:1 1 auto}.focus-input-stepper{display:flex;flex-direction:column;gap:6px;flex:1;min-width:130px}.stepper-label{font-size:.82rem;font-weight:800;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.5px}.stepper-control{display:flex;align-items:center;border:1px solid var(--border-color);border-radius:8px;background:var(--bg-tertiary);overflow:hidden;height:48px}.stepper-control button{width:42px;height:100%;border:0;background:transparent;color:var(--text-primary);font-size:1.5rem;font-weight:600;display:grid;place-items:center;cursor:pointer;transition:background .2s}.stepper-control button:hover{background:#ffffff0a}.stepper-control button:active{background:#ffffff14}.stepper-control input{flex:1;width:100%;height:100%!important;border:0!important;background:transparent!important;color:var(--text-primary)!important;font-size:1.25rem;font-weight:700;text-align:center;padding:0!important;margin:0!important}.stepper-control input[type=number]::-webkit-outer-spin-button,.stepper-control input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.stepper-control input[type=number]{-moz-appearance:textfield}.focus-actions{display:flex;gap:12px;margin-top:0;align-items:flex-end}.focus-actions .swap-active-btn{min-width:100px;height:48px;border:1px solid var(--border-color);background:var(--bg-tertiary);color:var(--text-primary)}.focus-actions .finish-button{height:48px;flex:1 1 auto;min-width:150px;white-space:nowrap}.rest-next-preview{margin:20px 0;padding:16px;border:1px solid var(--border-color);border-radius:12px;background:var(--bg-tertiary);text-align:left}.preview-header{margin:0 0 6px;color:var(--accent-primary);font-size:.78rem;font-weight:800;text-transform:uppercase;letter-spacing:.5px}.rest-next-preview h3{margin:0 0 12px;color:var(--text-primary);font-size:1.35rem}.preview-media-container{border-radius:8px;overflow:hidden;margin-bottom:12px;border:1px solid var(--glass-border);background:var(--bg-secondary);aspect-ratio:16 / 9;width:100%}.preview-media-container .guide-media{aspect-ratio:16 / 9!important;height:100%!important}.preview-media-container .guide-media img{position:absolute;inset:0;width:100%;height:100%!important;max-height:none!important;object-fit:cover}.rest-preview-chips{margin-bottom:12px}.rest-preview-targets{border-top:1px solid 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ease-in-out,border-color .25s ease-in-out,color .25s ease-in-out,box-shadow .25s ease-in-out}body.light-theme{--bg-primary: #f1f5f9;--bg-secondary: #ffffff;--bg-tertiary: #e2e8f0;--border-color: #cbd5e1;--text-primary: #0f172a;--text-secondary: #475569;--text-muted: #64748b;--accent-primary: #059669;--accent-soft: rgba(5, 150, 105, .08);--bg-overlay: rgba(241, 245, 249, .8);--glass-bg: rgba(255, 255, 255, .5);--glass-border: rgba(255, 255, 255, .6);--glass-shadow: 0 8px 32px 0 rgba(148, 163, 184, .08), 0 1px 3px rgba(15, 23, 42, .02);--glass-blur: 12px}body.light-theme .settings-drawer,body.light-theme .library-drawer,body.light-theme .profile-drawer{background:var(--glass-bg)!important;border-left:1px solid var(--glass-border)!important;box-shadow:var(--glass-shadow)!important;backdrop-filter:blur(var(--glass-blur))!important;-webkit-backdrop-filter:blur(var(--glass-blur))!important}body.light-theme .focus-mode{background:#f1f5f9cc!important;backdrop-filter:blur(20px)!important;-webkit-backdrop-filter:blur(20px)!important;color:var(--text-primary)!important}body.light-theme .focus-topbar p{color:var(--accent-primary)!important}body.light-theme .focus-topbar h2{color:var(--text-primary)!important}body.light-theme .focus-log-bar{background:var(--glass-bg)!important;border:1px solid var(--glass-border)!important;box-shadow:var(--glass-shadow)!important}body.light-theme .stepper-label{color:var(--text-secondary)!important}body.light-theme .focus-targets span{color:var(--text-secondary)!important;border-color:var(--border-color)!important;background:#0f172a08!important}body.light-theme .rest-mode{background:#f1f5f9b3!important;backdrop-filter:blur(20px)!important;-webkit-backdrop-filter:blur(20px)!important}body.light-theme .exercise-info-dialog-sheet{background:#ffffffbf!important;backdrop-filter:blur(16px)!important;-webkit-backdrop-filter:blur(16px)!important}body.light-theme .drawer-backdrop{background:#0f172a26!important}.rest-timer-circle-container{position:relative;width:160px;height:160px;margin:0 auto 16px;display:flex;align-items:center;justify-content:center}.rest-timer-circle{position:absolute;top:0;left:0;width:100%;height:100%}.rest-timer-circle .timer-track{stroke:var(--bg-tertiary);opacity:.3}body.light-theme .rest-timer-circle .timer-track{stroke:var(--border-color);opacity:.5}.rest-timer-circle .timer-indicator{stroke:var(--accent-primary);filter:drop-shadow(0 0 6px rgba(16,185,129,.4));transition:stroke .3s}body.light-theme .rest-timer-circle .timer-indicator{stroke:var(--accent-primary);filter:drop-shadow(0 0 4px rgba(5,150,105,.25))}.rest-timer-text{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;z-index:1}.rest-timer-text p{margin:0;color:var(--text-secondary);font-size:.75rem;font-weight:800;text-transform:uppercase;letter-spacing:.05em}.rest-timer-text strong{font-size:2.2rem;font-weight:800;color:var(--text-primary);line-height:1.1;margin:2px 0 4px}.rest-close-btn{position:absolute;top:16px;right:16px;z-index:10;border:1px solid var(--glass-border);background:var(--glass-bg);color:var(--text-secondary)}.rest-close-btn:hover{background:var(--bg-tertiary)!important;color:var(--text-primary)!important}.rest-completed-label-container{display:flex;justify-content:center;align-items:center;margin:-4px 0 16px;text-align:center}.rest-completed-label{font-size:.82rem;color:var(--text-secondary);background:#ffffff08;padding:6px 14px;border-radius:20px;border:1px solid var(--glass-border);max-width:90%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}body.light-theme .rest-completed-label{background:#0f172a08;color:var(--text-secondary)}.weekly-plan-details{margin-top:18px;border:1px solid var(--glass-border);border-radius:8px;background:var(--glass-bg);box-shadow:var(--glass-shadow);backdrop-filter:blur(var(--glass-blur));-webkit-backdrop-filter:blur(var(--glass-blur))}.weekly-plan-details summary{display:flex;align-items:center;gap:10px;padding:12px 14px;list-style:none;cursor:pointer;font-weight:600;color:var(--text-primary)}.weekly-plan-details summary::-webkit-details-marker{display:none}.weekly-plan-details summary:after{content:"+";width:28px;height:28px;display:grid;place-items:center;flex:0 0 auto;border:1px solid var(--border-color);border-radius:8px;color:var(--text-primary);font-weight:900;margin-left:auto}.weekly-plan-details[open] summary:after{content:"-"}.weekly-plan-strip-container{padding:0 16px 16px}.weekly-plan-header{font-size:.78rem;font-weight:800;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em;margin:0 0 12px}.weekly-plan-flex{display:flex;justify-content:space-between;gap:8px;overflow-x:auto;padding:4px 6px 8px;margin:0 -6px}.plan-day-pill{flex:1 1 0px;min-width:52px;display:flex;flex-direction:column;align-items:center;padding:8px 4px;border:1px solid var(--border-color);border-radius:8px;background:#ffffff05;color:var(--text-secondary);cursor:pointer;transition:all .2s cubic-bezier(.16,1,.3,1);font-family:inherit}body.light-theme .plan-day-pill{background:#0f172a05}.plan-day-pill:hover{border-color:var(--text-muted);transform:translateY(-1px)}.plan-day-pill:active{transform:scale(.98)!important}.plan-day-pill.is-selected{border-color:var(--accent-primary)!important;background:var(--accent-soft)!important;color:var(--text-primary)!important}.plan-day-pill.is-today{font-weight:700;border-color:#ffffff40}body.light-theme .plan-day-pill.is-today{border-color:#0f172a40}.plan-day-pill.is-active-plan{border-color:var(--accent-primary)!important;box-shadow:0 0 8px #10b98126}.plan-day-pill.is-completed{border-color:var(--accent-primary)!important;color:var(--accent-primary)!important}.plan-day-pill.is-rest{opacity:.65}.plan-day-pill .day-name{font-size:.72rem;font-weight:600;text-transform:uppercase}.plan-day-pill .day-indicator{width:26px;height:26px;display:grid;place-items:center;border-radius:50%;margin:6px 0;background:#ffffff0d}body.light-theme .plan-day-pill .day-indicator{background:#0f172a0a}.plan-day-pill.is-completed .day-indicator{background:var(--accent-soft)}.plan-day-pill.is-active-plan .day-indicator{background:var(--accent-soft);animation:pulse-ring 2s infinite}.plan-day-pill .day-split{font-size:.68rem;font-weight:500}.selected-day-details{display:flex;align-items:center;gap:8px;margin-top:10px;font-size:.84rem;color:var(--text-secondary);background:#ffffff05;padding:8px 12px;border-radius:6px}body.light-theme .selected-day-details{background:#0f172a05}.selected-day-details svg{color:var(--accent-primary);flex-shrink:0}.text-success{color:var(--accent-primary);font-weight:600}@keyframes pulse-ring{0%{box-shadow:0 0 #10b9814d}70%{box-shadow:0 0 0 6px #10b98100}to{box-shadow:0 0 #10b98100}}@media(max-height:780px){.rest-card{padding:16px!important}.rest-timer-circle-container{width:120px!important;height:120px!important;margin-bottom:8px!important}.rest-timer-circle{width:120px!important;height:120px!important}.rest-timer-text strong{font-size:1.8rem!important}.rest-timer-text p{font-size:.65rem!important}.rest-completed-label-container{margin-bottom:8px!important}.rest-next-preview h3{font-size:1.15rem!important;margin-bottom:6px!important}.rest-next-preview .preview-media-container{max-width:260px!important;margin:6px auto!important}.rest-preview-chips{margin-bottom:8px!important}.rest-preview-targets{padding-top:8px!important;margin-top:8px!important}.rest-actions{margin-top:14px!important}}